This Spiral Notebook is your perfect companion for jotting down thoughts, goals, or daily reflections. Designed to inspire, its sleek look and thoughtful message promote mindfulness and well-being. Ideal for students, professionals, or anyone on a self-care journey, this notebook encourages you to prioritize your mental health. Easily portable and stylish, it fits seamlessly into your daily routine, making it great for use at home, work, or school. Perfect for gifting during Mental Health Awareness Month, birthdays, or as a thoughtful gesture for a friend in need of encouragement.

Product features
- 90gsm paper for smooth writing
- Durable metal spiral for easy page turning
- Includes a document pocket for extra storage
- Made from 100% paper materials
- Compact size of 6" x 8", ideal for travel and daily use

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.